Quick treatment is important for sinusitis

반응형

sinusitis

 

Sinusitis and various nasal diseases are especially extreme during the change of seasons.
In particular, chronic sinusitis can cause several additional diseases, so faster treatment is needed. Usually, people with sinusitis have rhinitis or are confused between rhinitis and sinusitis, so let's start with what kind of disease sinusitis is.

 

What is sinusitis?

If you have sinusitis, you can basically have stuffy nose, yellow runny nose, headache, etc.
Sinus refers to empty spaces around the nose and inside the facial bones, and a small hole in this sinus is connected to the nose, where ventilation and waste discharge take place.
However, if this hole is blocked or not turned properly for several reasons, ventilation and waste discharge of the sinuses are not properly performed, and inflammation occurs and the pustules become swollen, which is called sinusitis and sinusitis.

If you have sinusitis, as I mentioned earlier, you will have various additional problems.

 

sinusitisSYMPTOM

 

"I think my nose is stuffy often. Am I sinusitis?"

The more of the items below, the more likely it is sinusitis.

1. My head is not always clear and I have frequent headaches
2. The chronic cough lasts for more than two weeks.
3. have a yellow or light green runny nose
4. have a bad breath
5. It's hard to smell, I can't feel it well.
6. There is pressure near the cheekbones and around the eyes.
7. The runny nose goes over the back of the neck and the nose is often blocked.

What do you think?
As such, sinusitis is a problem in itself, but other complications such as headaches, bad breath, and loss of smell occur.
At least this is light in the beginning, and if it gets worse, it can lead to otitis media, tonsillitis, decreased concentration, and asthma.

 

 

GOODSLEEP

 

For a quick recovery

Lastly, in addition to treatment, self-management is important for those with sinusitis. For a quick recovery, please keep the following.

1. a good night's sleep
The human body heals broken parts of the body while sleeping.
Make sure to keep a good night's sleep and sleep for more than 7 hours.

2. a balanced diet
Avoid food that cools your body as much as possible and take nutrients evenly.

3. moderate exercise
The sinusitis gets worse when the body gets cold. So, do a moderate aerobic and anaerobic combination to raise your body temperature.

4. maintaining body temperature
It can worsen sinusitis if you get cold air or stay in a cold place for a long time.
Please refrain from cold water and cold drinks.